Gain Clarity, Find Joy
Valerie Marston, ICF-Certified Clarity & Mindset Coach and NBHWC-Certified ACE Health Coach
Coaching to uncover your truest you
When anxiety or self-doubt makes you question, “What now?” or “How do I get to where I want to be?” it can feel overwhelming. I help teens & adults struggling with anxiety & self-worth build confidence, strengthen relationships, & develop a grounded sense of self through mindset coaching & sustainable wellness practices. Here, you don’t have to navigate the spiral alone — you just have to be open to exploring your values & uncovering your true self. We’ll create your path forward, together.
Get comfortable with your discomfort
Tap into the root of what is holding you back from emotional, mental, or physical strength and growth.
Clear your mental clutter
Cut through the noise to understand how to listen to the voice that counts the most: yours.
Create the life you want
Chart your path for living life in a way that feels natural, sustainable, and in support of your values, goals, and dreams.
So, what’s this all about?
What if you could stop overthinking every decision & actually trust yourself? What if you felt good about who you are — without needing anyone else’s approval? What if your mind felt calmer, your confidence felt real, & your daily habits made life feel lighter, healthier, & more you?
I help teens & adults move through anxiety, self-doubt, & the pressure to “have it all figured out” by reconnecting you with your authentic values, strengths, & goals. Together, we identify what’s weighing you down, get clear on what you truly want, & create sustainable habits that support your mental & physical wellbeing. This is your space to feel grounded, confident, & aligned with the version of yourself you’ve been trying to grow into — at any age.
What will it look like?
We’ll begin by exploring what life looks like for you right now — your sleep, stress, nutrition, movement, social connections, work, & anything else that shapes your daily experience. This helps us understand not just what’s happening on the surface, but what’s happening within you.
From there, we’ll talk about the changes you want to make. What you hope life could feel like. What you want to create, or who you want to become. Together, we’ll design a plan with actionable steps to make it happen, shaped by your thinking style, emotional needs, & overall health.
Along the way, we’ll explore fears, beliefs, & thought patterns that may be holding you back. Not to judge them, but to understand them. We’ll use them as information to further inform your goals, ensuring they match your values & support your overall wellbeing, instead of pulling you further away from yourself.
Throughout our work, we’ll blend practical health insights with mindset tools like mindfulness, visualization, & manifestation. These practices help you stay grounded in the present, connected to your desires, & able to see and feel the version of yourself you’re stepping into. Together, we’ll turn clarity into confidence, intentions into action, & goals into a life that feels peaceful & empowered.
VM Clarity Coaching is a subset of the women-owned & operated small business, Roundabout Fitness, LLC, focused on mindset, mental wellness, & overall lifestyle changes.
Make yourself at home on my calendar:
Let’s connect!
Raleigh, NC, 27613
Valerie Marston Clarity Coaching 